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Del Voight -Penn State Extension

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Vince Lombardi Quote of the week.

Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. Vince Lombardi

March 11 workouts

 For this week we will meet at 530 on the macadem plan to dress appropriately and plan to sprint. We need to get some speed times.  See you all then.
So for tonight those on the Monday night schedule plan to arrive at 530.
Del